Every Thursday
– Beginner Children (Age 7 – 12) 6pm-7pm
– Advance Children(Blue Belt and Over)and Adult (Age 13 and over) 7pm – 8:30pm
Register by contacting us at calgaryseiyukarate@gmail.com
The classes are focused on exposing students to Dojo etiquette, basic and development of self-confidence and discipline. This program puts emphasis on the following areas:
- Fitness (Fun Cardio, Endurance and Strength Training Exercises)
- Flexibility
- Basic Coordination
- Self-Awareness
- Basic Blocking, Striking and Kicking Techniques
- Discipline / Confidence Building Exercises
- Respect (Through Reinforcement of Dojo Etiquette)
Calgary Seiyu Karate 