Advance Kids & Adult Class (Age 6 and over) – Monday 5pm-6:30pm
Register by contacting us at calgaryseiyukarate@gmail.com
*Please do not call SmashCity for Karate related inquiries.
The classes are focused on exposing students to Dojo etiquette, basic and development of self-confidence and discipline. This program puts emphasis on the following areas:
- Fitness (Fun Cardio, Endurance and Strength Training Exercises)
- Flexibility
- Basic Coordination
- Self-Awareness
- Basic Blocking, Striking and Kicking Techniques
- Discipline / Confidence Building Exercises
- Respect (Through Reinforcement of Dojo Etiquette)
