Program

Advance Kids & Adult Class (Age 6 and over) –  Monday 5:30pm-7:00pm

Register by contacting us at calgaryseiyukarate@gmail.com

*Please do not call SmashCity for Karate related inquiries.

 

The classes are focused on exposing students to Dojo etiquette, basic and development of self-confidence and discipline. This program puts emphasis on the following areas:

  • Fitness (Fun Cardio, Endurance and Strength Training Exercises)
  • Flexibility
  • Basic Coordination
  • Self-Awareness
  • Basic Blocking, Striking and Kicking Techniques
  • Discipline / Confidence Building Exercises
  • Respect (Through Reinforcement of Dojo Etiquette)

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